Services Designed for Your Unique Health Journey
From AI-powered daily support to comprehensive 12-month programs to on-demand consultations—choose the level of support that fits your needs, budget, and goals.
What if prevention was as simple as checking the weather?
ROMY Health Portal: Your AI-Powered Health GPS
ROMY combines predictive analytics with behavioral science. A digital wellness companion that simplifies prevention through real-time tracking, tailored reminders, and cultural nutrition integration,
How ROMY Works:
Set Your Health Goals
Choose from weight management, blood sugar control, stress reduction, medication adherence, or custom goals
1
ROMY Learns Your Patterns
AI analyzes your routines, preferences, and cultural practices to personalize recommendations
2
Get Daily HealthPulse Nudges
Receive timely, actionable micro-steps that fit seamlessly into your life Example: “Your coffee’s brewing—add a cinnamon stick for blood sugar support”
3
Track Progress Across All 8 Pillars
See your preventative health score improve across screening, mental health, nutrition, movement, and more
4
ROMY Pricing Tiers:
Foundational Wellness Support
Luminator Access-
Interactive Progress Dashboard
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2 Basic Advanced Care Plans (2-page)
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15 Personalized HealthPulse Nudges Monthly
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Direct Screening Reminders
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Symptom Intake Evaluator
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Compliance Adherence Calculator (Coming Soon)
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Mobile Access & EMR Integration
Comprehensive Preventative Care
Essentials Access-
Everything Included in Luminator
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4 Basic Advanced Care Plans (4-page)
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30 HealthPulse Nudges Monthly
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Goal Tracking Across 8 Pillars
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Basic RAPNA (Risk Assessment & Policy Needs Analysis) Check
Best for: Those who want deeper insights into their health data and a structured plan for disease prevention.
Full-Spectrum Health Optimization
Advantage Access-
Everything Included in Essential
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6 Standard Advanced Care Plans (6-page)
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Unlimited HealthPulse Nudges Monthly
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Goal Tracking Across 8 Pillars
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Full RAPNA Check
Best for: Individuals actively managing their health and seeking predictive insights for long-term wellness.
Comprehensive support integrating all 8 pillars for specific health goals
PreviCare Pathways: 12-Month Guided Wellness Journeys
PreviCare Pathways provide structured, 12-month wellness programs that coordinate screening, nutrition, movement, mental health, provider care, documentation, holistic practices, and community support—all focused on your specific health priority.
Pricing: $80/month or $840/year (save $120)
Three Pathway Options:
Heart & Harmony Pathway
Cardiovascular Health & Blood Pressure Management
Perfect for:
- Managing hypertension or high cholesterol
- Family history of heart disease
- Post-cardiac event recovery
- Preventative cardiovascular care
Monthly (12 sessions):
- Initial 60-minute comprehensive cardiovascular assessment
- 12 monthly 45-minute consultations
- Customized PreviCare Binder with heart-healthy resources
Screening:
- Blood pressure monitoring guidance and tracking
- Lipid panel interpretation and trends
- Cardiovascular screening schedule coordination
Mental:
- Stress reduction techniques (stress directly impacts heart health)
- Sleep optimization for cardiovascular recovery
Nutrition:
- Heart-healthy nutrition planning
- Cultural food integration (Mediterranean principles + your traditions)
- Anti-inflammatory eating patterns
Movement:
- Cardiovascular-appropriate exercise protocols
- Functional fitness assessment
- Cultural movement practices (dancing, tai chi, etc.)
Provider:
- Cardiologist coordination (if applicable)
- PCP communication preparation
- Test result interpretation support
Documentation:
- Cardiovascular health tracking binder
- Family heart disease history documentation
- Medication and supplement tracking
Holistic:
- CoQ10, omega-3, and other heart-supportive supplements (provider-approved)
- Stress-reducing practices (meditation, breathwork)
- Traditional heart-healthy remedies
Community:
- Heart health support group connections
- Family wellness planning
- Cultural celebration food adaptations
Plus:
- 90 minutes monthly TaskTime (healthcare navigation support)
- Email/text support between sessions
- Access to ROMY Health Portal Plus
Success Metrics:
- Blood pressure trend improvement
- Cholesterol optimization
- Reduced cardiovascular risk score
- Improved quality of life
Balance & Bloom Pathway
Metabolic Wellness & Blood Sugar Management
Perfect for:
- Managing Type 2 diabetes or prediabetes
- Metabolic syndrome
- Weight management
- Energy optimization
Monthly (12 sessions):
- Initial 60-minute comprehensive metabolic assessment
- 12 monthly 45-minute consultations
- Customized PreviCare Binder with metabolic health resources
Screening:
- Blood sugar monitoring system setup and guidance
- A1C tracking and trend analysis
- Comprehensive metabolic panel interpretation
Mental:
Emotional eating pattern identification
Stress impact on blood sugar education
Sleep-metabolism connection optimization
Nutrition:
Blood sugar-stabilizing nutrition plans
Cultural food optimization (traditional foods adapted for metabolic health)
Anti-inflammatory, insulin-sensitizing foods
Meal timing and portion guidance
Movement:
- Glucose-regulating movement practices
- Resistance training for insulin sensitivity
- Cultural movement integration
Provider:
- Endocrinologist coordination (if applicable)
- Medication review and adjustment support
- Lab work scheduling and follow-up
Documentation:
- Glucose log tracking system
- Medication and supplement list
- Family diabetes history documentation
Holistic:
- Cinnamon, chia seed, and other blood sugar-supporting foods
- Traditional remedies safely integrated
- Stress-reducing essential oils
Community:
- Diabetes support group connections
- Healthy cooking circles
- Cultural food tradition adaptation workshops
Plus:
- 90 minutes monthly TaskTime
- Email/text support
- ROMY Health Portal Plus access
Success Metrics:
A1C reduction
Weight optimization
Energy level improvement
Medication reduction (when appropriate)
Mind & Momentum Pathway
Mental Wellness & Cognitive Health Optimization
Perfect for:
- Managing chronic stress or anxiety
Work-life balance challenges
Cognitive health optimization
Mental wellness during life transitions
Monthly (12 sessions):
Initial 60-minute comprehensive mental wellness assessment
12 monthly 45-minute consultations
Customized PreviCare Binder with mental wellness resources
Screening:
Mental health screening (PHQ-9, GAD-7, PC-PTSD-5)
Cognitive function assessment (if indicated)
Sleep quality evaluation
Mental:
SODE neurochemistry education (Serotonin, Oxytocin, Dopamine, Endorphins)
Stress management technique development
Resilience and coping skill building
Mindful Anchoring practice integration
Nutrition:
Brain-boosting foods (omega-3s, antioxidants)
Gut-brain connection optimization
Cultural comfort foods adapted for mental health
Movement:
Stress-reducing movement (yoga, tai chi, walking)
Endorphin-boosting exercise
Cultural movement practices for mental clarity
Provider:
- Therapist/psychiatrist coordination
- Medication management support
- Mental health resource navigation
Documentation:
Mental health screening tracking
Mood and trigger journal templates
Coping strategy documentation
Holistic:
Meditation and mindfulness practices
Breathwork techniques
Essential oils for stress reduction
Traditional spiritual/healing practices
Community:
Support group connections
Social connection strengthening
Cultural community engagement
Plus:
90 minutes monthly TaskTime
Email/text support
ROMY Health Portal Plus access
Success Metrics:
Reduced depression/anxiety scores
Improved sleep quality
Enhanced stress management
Better quality of life
Individual Session Services: Expert Guidance When You Need I
Flexible, pay-per-session support without long-term commitment
Three Service Tiers:
Quick Connect Sessions
40 minutes | $45 Immediate Healthcare Navigation Support
Perfect for:
Finding in-network providers
Scheduling appointments
Understanding insurance coverage
Transferring prescriptions
Accessing medical records
Setting up patient portals
What You Get:
Same-day or next-day availability
Phone, video, or in-person options
Immediate action items
Follow-up email summary
Who This Is For:
Someone who needs quick help navigating a specific healthcare challenge but doesn’t need ongoing support.
60 minutes | $75 Health Organization & Cultural Integration
- Complete medical timeline development
- Cultural health practice integration
- Family health tree creation
- Emergency information card
Option D: Symptom Tracking System Setup
- Digital and paper-based tracking
- Provider communication templates
- Pattern identification tools
Option B: Medication Management System
- Comprehensive medication list creation
- Traditional remedies documentation
- Drug interaction verification
- Refill calendar system
What You Get:
- 60-minute focused consultation
- Cultural health assessment
- Digital tool training
- Personalized resource packet
- 30-day follow-up check-in
Option C: Family Health Tree Development
- Three-generation health historyGenetic risk assessment
- Hereditary pattern identification
- Family communication planning
Who This Is For:
Someone who wants to get organized in one specific area of health management with cultural integration.
60-75 minutes | $120 Comprehensive Prevention Planning Across All 8 Pillars
1. Personalized Prevention Planning
- Health Compass Assessment across all 8 pillars
- Risk assessment and prioritization
Screening schedule personalized to your needs
- SMART goal development
03. Health Literacy & Self-Advocacy
Provider communication preparation
Healthcare navigation skill-building
Insurance optimization guidance
- Digital health tool integration
2. Lifestyle Modification Strategy
- Nutrition recommendations with cultural adaptation
- Movement plan based on your preferences
- Stress management techniques
- Sleep optimization protocol
Premium Deliverables:
8-12 page comprehensive strategic plan (within 24 hours)
60-day implementation roadmap with weekly milestones
Personalized resource library (10+ components)
ROMY portal setup assistance
Complimentary 30-minute follow-up session (after 60 days)
Ongoing email support during implementation
Service Comparison Table
| Feature | Duration | Price | Best For | Follow-Up Deliverables |
|---|---|---|---|---|
| 8-Pillar Integration – Quick Connect | 40 min | $45 | Immediate help 1–2 pillars |
Email summary Action items |
| Basic – Focus Builder | 60 min | $75 | Specific organization 2–3 pillars |
30-day check-in Resource packet |
| Moderate – Prevention Strategy | 60–75 min | $120 | Comprehensive plan All 8 pillars |
60-day session Strategic plan |
| Comprehensive – PreviCare Pathway | 12 months | $80/month | Ongoing support All 8 pillars |
Monthly sessions Full binder system Deep integration Full coordination |
Transform employee health, reduce healthcare costs, create culturally competent wellness programs
Corporate Wellness & Workshop Consultations
Organizations that invest in comprehensive, culturally competent preventative health programs see measurable returns: 15-25% healthcare cost reduction, 20-40% employee satisfaction improvement, and $3-6 ROI for every $1 invested.
Small Business Solutions
10-250 employees
Services Available:
Healthcare Cost Management Consulting
Mental Health & Wellness Programs
Healthcare Navigation & Literacy Training
Lunch & Learn Workshops
Health Screening Event Coordination
Custom Pricing based on employee count and services selected
Typical Engagement:
Initial organizational health assessment
3-6 month program implementation
Quarterly optimization reviews
Enterprise Solutions
250+ employees
Comprehensive Services:
- Healthcare Cost Management Consulting
- Diversity, Equity & Inclusion Health Programs
- Mental Health & Wellness Programs (SODE-based)
- Healthcare Navigation & Literacy Training
- Chronic Disease Management Programs
- Executive Health Strategy
Custom Pricing with volume discounts
Typical Engagement:
- Comprehensive needs assessment
- 12-24 month program implementation
- Ongoing optimization and support
Workshops & Events
Available Workshop Topics:
The 8 Pillars of Preventative Health (60-90 minutes) Interactive workshop introducing the integrated framework with practical takeaways
SODE Soundbites: Brain Chemistry & Wellness (45-60 minutes) Understanding how Serotonin, Oxytocin, Dopamine, and Endorphins affect health behaviors
Healthcare Navigation Mastery (60-90 minutes) Practical skills for navigating insurance, providers, and the healthcare system
Cultural Competency in Workplace Wellness (90-120 minutes) Creating inclusive wellness programs that honor diverse health traditions
Mindful Anchoring for Stress Management (45-60 minutes) Practical emotional regulation and self-awareness techniques
Custom Topics available based on organizational needs
Workshop Pricing:
Single workshop: $1,500-$3,500
Workshop series (3+): Discounted rates
Virtual or in-person options
Ready to Get Started?
For Individuals:
For Organizations:
