Services for Your Unique Health Journey
From AI-powered daily support to comprehensive 12-month counseling to on-demand consultations—choose the level of support that fits your needs, budget, and goals.
What if prevention was as simple as checking the weather?
ROMY Health Portal: Your AI-Powered Health GPS
ROMY combines predictive analytics with behavioral science. A digital wellness companion that simplifies prevention through real-time tracking, tailored reminders, and cultural nutrition integration,
How ROMY Works:
Set Your Health Goals
Choose from weight management, blood sugar control, stress reduction, medication adherence, or custom goals
1
ROMY Learns Your Patterns
AI analyzes your routines, preferences, and cultural practices to personalize recommendations
2
Get Daily HealthPulse Nudges
Receive timely, actionable micro-steps that fit seamlessly into your life Example: “Your coffee’s brewing—add a cinnamon stick for blood sugar support”
3
Track Progress Across All 8 Pillars
See your preventative health score improve across screening, mental health, nutrition, movement, and more
4
ROMY Pricing Tiers:
Foundational Wellness Support
Luminator Access-
Interactive Progress Dashboard
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2 Basic Advanced Care Plans (2-page)
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15 Personalized HealthPulse Nudges Monthly
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Direct Screening Reminders
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Symptom Intake Evaluator
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Compliance Adherence Calculator (Coming Soon)
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Mobile Access & EMR Integration
Comprehensive Preventative Care
Essentials Access-
Everything Included in Luminator
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4 Basic Advanced Care Plans (4-page)
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30 HealthPulse Nudges Monthly
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Goal Tracking Across 8 Pillars
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1 Comprehensive Health Navigation Evaluation
Best for: Those who want deeper insights into their health data and a structured plan for disease prevention.
Full-Spectrum Health Optimization
Advantage Access-
Everything Included in Essential
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6 Standard Advanced Care Plans (6-page)
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Unlimited HealthPulse Nudges Monthly
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Goal Tracking Across 8 Pillars
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90 Minutes Awarded of Task Time
Best for: Individuals actively managing their health and seeking predictive insights for long-term wellness.
Support integrating all 8 pillars for specific health goals
PreviCare Pathway: 12-Month Guided Chronic Disease Counseling
PreviCare Chronic Disease Management Pathways provide structured, 12-month wellness counseling that coordinate screening, nutrition, movement, mental health, provider care, documentation, holistic practices, and community support—all focused on your specific health priority.
Pricing: $80/month or $840/year (save $120)
3 Case Management Counseling Options:
Heart & Harmony Pathway
Cardiovascular Health & Blood Pressure Management
Perfect for:
- Managing hypertension or high cholesterol
- Family history of heart disease
- Post-cardiac event recovery
- Preventative cardiovascular care
Monthly (12 sessions)
- 12 monthly 45-minute check-in consultations
- Customized PreviCare Binder with heart-healthy resources
- 90 minutes of Task Time
- ROMY Basic Access
Screening:
- Blood pressure monitoring guidance and tracking
- Lipid panel interpretation and trends
- Cardiovascular screening schedule coordination
Mental:
- Stress reduction techniques (stress directly impacts heart health)
- Sleep optimization for cardiovascular recovery
Nutrition:
- Heart-healthy nutrition planning
- Cultural food integration (Mediterranean principles + your traditions)
- Anti-inflammatory eating patterns
Movement:
- Cardiovascular-appropriate exercise protocols
- Functional fitness assessment
- Cultural movement practices (dancing, tai chi, etc.)
Provider:
- Cardiologist coordination (if applicable)
- PCP communication preparation
- Test result interpretation support
Documentation:
- Cardiovascular health tracking binder
- Family heart disease history documentation
- Medication and supplement tracking
Holistic:
- CoQ10, omega-3, and other heart-supportive supplements (provider-approved)
- Stress-reducing practices (meditation, breathwork)
- Traditional heart-healthy remedies
Community:
- Heart health support group connections
- Family wellness planning
- Cultural celebration food adaptations
Balance & Bloom Pathway
Metabolic Wellness & Blood Sugar Management
Perfect for:
- Managing Type 2 diabetes or prediabetes
- Metabolic syndrome
- Weight management
- Energy optimization
Monthly (12 sessions):
- 12 monthly 45-minute consultations
- Customized PreviCare Binder with metabolic health resources
- 90 minutes of Task Time
- ROMY Basic Access
Screening:
- Blood sugar monitoring system setup and guidance
- A1C tracking and trend analysis
- Comprehensive metabolic panel interpretation
Mental:
Emotional eating pattern identification
Stress impact on blood sugar education
Sleep-metabolism connection optimization
Nutrition:
Blood sugar-stabilizing nutrition plans
Cultural food optimization (traditional foods adapted for metabolic health)
Anti-inflammatory, insulin-sensitizing foods
Meal timing and portion guidance
Movement:
- Glucose-regulating movement practices
- Resistance training for insulin sensitivity
- Cultural movement integration
Provider:
- Endocrinologist coordination (if applicable)
- Medication review and adjustment support
- Lab work scheduling and follow-up
Documentation:
- Glucose log tracking system
- Medication and supplement list
- Family diabetes history documentation
Holistic:
- Cinnamon, chia seed, and other blood sugar-supporting foods
- Traditional remedies safely integrated
- Stress-reducing essential oils
Community:
- Diabetes support group connections
- Healthy cooking circles
- Cultural food tradition adaptation workshops
Mind & Momentum Pathway
Mental Wellness & Cognitive Health Optimization
Perfect for:
- Managing chronic stress or anxiety
Work-life balance challenges
Cognitive health optimization
Mental wellness during life transitions
Monthly (12 sessions):
12 monthly 45-minute consultations
Customized PreviCare Binder with mental wellness resources
- 90 minutes of Task Time
- ROMY Basic Access
Screening:
Mental health screening (PHQ-9, GAD-7, PC-PTSD-5)
Cognitive function assessment (if indicated)
Sleep quality evaluation
Mental:
SODE neurochemistry education (Serotonin, Oxytocin, Dopamine, Endorphins)
Stress management technique development
Resilience and coping skill building
Mindful Anchoring practice integration
Nutrition:
Brain-boosting foods (omega-3s, antioxidants)
Gut-brain connection optimization
Cultural comfort foods adapted for mental health
Movement:
Stress-reducing movement (yoga, tai chi, walking)
Endorphin-boosting exercise
Cultural movement practices for mental clarity
Provider:
- Therapist/psychiatrist coordination
- Medication management support
- Mental health resource navigation
Documentation:
Mental health screening tracking
Mood and trigger journal templates
Coping strategy documentation
Holistic:
Meditation and mindfulness practices
Breathwork techniques
Essential oils for stress reduction
Traditional spiritual/healing practices
Community:
Support group connections
Social connection strengthening
Cultural community engagement
Prevention Planning: Expert Guidance When You Need It
Flexible, pay-per-session support without long-term commitment
3 Service Tiers:
Quick Connect Planning
40 minutes | $45 Immediate Healthcare Navigation Support
Perfect for:
Finding in-network providers
Scheduling appointments
Understanding insurance coverage
Transferring prescriptions
Accessing medical records
Setting up patient portals
What You Get:
Same-day or next-day availability
Phone, video, or in-person options
Immediate action items
Follow-up email summary
Who This Is For:
Someone who needs quick help navigating a specific healthcare challenge but doesn’t need ongoing support.
60 minutes | $75 Health Organization & Cultural Integration
- Complete medical timeline development
- Cultural health practice integration
- Family health tree creation
- Emergency information card
Option D: Symptom Tracking System Setup
- Digital and paper-based tracking
- Provider communication templates
- Pattern identification tools
Option B: Medication Management System
- Comprehensive medication list creation
- Traditional remedies documentation
- Drug interaction verification
- Refill calendar system
What You Get:
- 60-minute focused consultation
- Cultural health assessment
- Digital tool training
- Personalized resource packet
- 30-day follow-up check-in
Option C: Family Health Tree Development
- Three-generation health historyGenetic risk assessment
- Hereditary pattern identification
- Family communication planning
Who This Is For:
Someone who wants to get organized in one specific area of health management with cultural integration.
60-75 minutes | $120 Comprehensive Prevention Planning Across All 8 Pillars
1. Personalized Prevention Planning
- Health Compass Assessment across all 8 pillars
- Risk assessment and prioritization
Screening schedule personalized to your needs
- SMART goal development
03. Health Literacy & Self-Advocacy
Provider communication preparation
Healthcare navigation skill-building
Insurance optimization guidance
- Digital health tool integration
2. Lifestyle Modification Strategy
- Nutrition recommendations with cultural adaptation
- Movement plan based on your preferences
- Stress management techniques
- Sleep optimization protocol
Premium Deliverables:
8-12 page comprehensive strategic plan (within 24 hours)
60-day implementation roadmap with weekly milestones
Personalized resource library (10+ components)
ROMY portal setup assistance
Complimentary 30-minute follow-up session (after 60 days)
Ongoing email support during implementation
Service Comparison Table
| Feature | Duration | Price | Best For | Follow-Up Deliverables |
|---|---|---|---|---|
| 8-Pillar Integration – Quick Connect | 40 min | $45 | Immediate help 1–2 pillars |
Email summary Action items |
| Basic – Focus Builder | 60 min | $75 | Specific organization 2–3 pillars |
30-day check-in Resource packet |
| Moderate – Prevention Strategy | 60–75 min | $120 | Comprehensive plan All 8 pillars |
60-day session Strategic plan |
| Comprehensive – PreviCare Pathway | 12 months | $80/month | Ongoing support All 8 pillars |
Monthly sessions Full binder system Deep integration Full coordination |
Structured health evaluations that culminate in a personalized action plan
Comprehensive Health Evaluations
Educational and planning-based evaluations that help clients organize information, identify priorities, and build practical next steps. They do not replace medical care, psychotherapy, legal advice, or formal diagnostic assessment, but they can make it easier for clients and families to engage more effectively with those systems when needed.
Comprehensive Health Navigation Evaluation
Price: $95
Best for: Adults or families who feel overwhelmed by diagnosis, medications, provider recommendations, referrals, or social barriers affecting care.
What the Evaluation Covers
This evaluation used a structured interview to review diagnosis, medications, providers, hospitalizations, care history, support systems, and social determinants such as housing, food, transportation, work, and daily barriers.
Personalized Plan Provided Coordination Care Plan
- Delivered within 2-3 business days
Child & Family Support Needs Review
Price: $95
Best for: Caregivers and families who need structured support around school, behavior, home environment, community systems, child welfare-related concerns, or existing service coordination.
What the Evaluation Covers
This review looks at school concerns, family needs, home environment, behavioral concerns, and existing formal or informal services.
Personalized Plan Provided Family Support Plan
- Delivered within 2-3 business days
Workshops & Events
Available Workshop Topics:
The 8 Pillars of Preventative Health (60-90 minutes) Interactive workshop introducing the integrated framework with practical takeaways
SODE Soundbites: Brain Chemistry & Wellness (45-60 minutes) Understanding how Serotonin, Oxytocin, Dopamine, and Endorphins affect health behaviors
Healthcare Navigation Mastery (60-90 minutes) Practical skills for navigating insurance, providers, and the healthcare system
Cultural Competency in Workplace Wellness (90-120 minutes) Creating inclusive wellness programs that honor diverse health traditions
Mindful Anchoring for Stress Management (45-60 minutes) Practical emotional regulation and self-awareness techniques
Custom Topics available based on organizational needs
Workshop Pricing:
Single workshop: $1,500-$3,500
Workshop series (3+): Discounted rates
Virtual or in-person options
Ready to Get Started?
For Individuals:
For Organizations:
